Chikiss 2ed webpg

                                     Pregnancy & Dilivery

                                        *Pliz Only Mature Vewers*

 

Pregnancy Symptoms — Early Signs of Pregnancy

Implantation Bleeding:

Implantation bleeding can be one of the earliest pregnancy symptoms. About 6-12 days after conception, the embryo implants itself into the uterine wall. Some women will experience spotting as well as some cramping. Some women may even confuse this as their period, due to the fact that its around your period date.

Other Explanations: Actual menstruation, altered menstruation, changes in birth control pill, infection, or abrasion from intercourse.

Delay/Difference in Menstruation:

A delayed or missed menstruation is the most common pregnancy symptom leading a woman to test for pregnancy. When you become pregnant, your next period should be missed. Many women can bleed while they are pregnant, but typically the bleeding will be shorter or lighter than a normal period.

Other Explanations: Excessive weight gain/loss, fatigue, hormonal problems, tension, stress, ceasing to take the birth control pill, or breast-feeding.

Swollen/Tender Breasts:

Swollen or tender breasts is a pregnancy symptom which may begin as early as 1-2 weeks after conception. Women may notice changes in their breasts; they may be tender to the touch, sore, or swollen.

Other Explanations: Hormonal imbalance, birth control pills, impending menstruation (PMS) can also cause your breasts to be swollen or tender.

Fatigue/Tiredness:

Feeling fatigued or more tired is a pregnancy symptom which can also start as early as the first week after conception.

Other Explanations: Stress, exhaustion, depression, common cold or flu, or other illnesses can also leave you feeling tired or fatigued.

Nausea/Morning Sickness:

This well-known pregnancy symptom will often show up between 2-8 weeks after conception. Some women are fortunate to not deal with morning sickness at all, while others will feel nauseous throughout most of their pregnancy.

Other Explanations: Food poisoning, stress, or other stomach disorders can also cause you to feel queasy.

Backaches:

Lower backaches may be a symptom that occurs early in pregnancy; however, it is common to experience a dull backache throughout an entire pregnancy.

Other Explanations: Impending menstruation, stress, other back problems, and physical or mental strains.

Headaches:

The sudden rise of hormones in your body can cause you to have headaches early in pregnancy.

Other Explanations: Dehydration, caffeine withdrawal, impending menstruation, eye strain, or other ailments can be the source of frequent or chronic headaches.

Frequent Urination:

Around 6-8 weeks after conception, you may find yourself making a few extra trips to the bathroom.

Other Explanations: Urinary tract infection, diabetes, increasing liquid intake, or taking excessive diuretics.

Darkening of Areolas:

If you are pregnant, the skin around your nipples may get darker.

Other Explanations: Hormonal imbalance unrelated to pregnancy or may be a leftover effect from a previous pregnancy.

Food Cravings:

While you may not have a strong desire to eat pickles and ice cream, many women will feel cravings for certain foods when they are pregnant. This can last throughout your entire pregnancy.

Other Explanations: Poor diet, lack of a certain nutrient, stress, depression, or impending menstruation.

High Basal Body Temperature:

You suddenly feel hot, when its not typically hot. If you've been charting your basal body temperature and you see that your temperature has stayed elevated for 18 days in a row, you're probably pregnant.

Abdominal bloating:

Hormonal changes in early pregnancy may leave you feeling bloated, similar to the feeling some women have just before their period arrives. That's why your clothes may feel snugger than usual at the waistline, even early on when your uterus is still quite small.
Increased sensitivity to odors:

If you're newly pregnant, it's not uncommon to feel repelled by the smell of a bologna sandwich or cup of coffee and for certain aromas to trigger your gag reflex. Though no one knows for sure, this may be a side effect of rapidly increasing amounts of estrogen in your system. You may also find that certain foods you used to enjoy are suddenly completely repulsive to you.

MY FRiENDS CALL ME KATiE. i GOT PREGNANT AT THE AGE OF 15 AND GAVE BIRTH TO A BEAUTiFUL BABY BOY AT THE AGE OF 16. WHEN i GOT PREGNANT i WAS STiLL iN HiGH SChOOL. MY BABYSDADDY WAS THE LOVE OF MY LiFE, SO i THOUGHT. WE WAiTED A WHOLE YEAR TO HAV SEX. WHEN WE FiNALY DiD DO iT, HE WANTED iT ALL THE TiME, BEFORE SCHOOL, DURiNG SCHOOL, AFTER SCHOOL, AND SO ON. i WAS STARTiNG 2 THiNK THATS ALL HE WANTED FROM ME. SO WHEN i FiNALY SAiD THE BiG N.O. HE BEGAN TO CHANGE, HE WOULDNT HANG OUT WiTH ME AS MUCH, HE WOULNT CALL, NOTHiNG! A FEW WEEKS PAST AND THEN i MiSSED MY PER. i DiDNT WORRiE CZ i WAS ALWAYS E.REGULAR AND i THOUGH iT JUST MiGHT B ONE OF THOSE DAYS. THE 2ED MONTH PAST AND i ALSO MiSSED MY PER SO i WENT2 A CLiNiC TO GET CHEKED. THEY TOLD ME I WAS 13 WEEKS PREGNANT! HOW COULD i BE THiS FAR PREG AND ME NOT KNOW iT! WHEN I TOLD MY BBYS DADDY HE BROKE UP WiTH ME AND SAiD THAT WAS A LAME EXCUSE TO KEEP HiM AROUND. HiS PARENTS TOOK HiM OUT OF THAT SCHOOL. i NEVER HEARD FROM HiM SiNCE. LUCKLY i FOUND A GREAT GUY WHO TOOK THE RESPONSiBiLiTY MY REAL BBYS DADDY RAN FRM. HES A GREAT GUY AND i NOW LiVE WiTH HiM. WERE HOPiNG TO GET MARRiED ASOON AS WE BOTH TURN 18. HE LOVES MY SON WiTH ALL HiS HEART AS iF iT WAS HiS. SO WE NAMED MY SON AFTER HiM... i  LOVE YOU MiGUEL'S! ME BEiNG A TEEN MOM HAS CHANGED MY LiFE i COULD PROUDLY SAY 4 THE BEST! EVEN THOUGH THEiR HAS BEEN DAYS i WONDER WHAT MY LiFE WOULD OF BEEN LiKE iF i WASNT A TEEN MOM AND ME ND MiGUEL HAD MEET FiRST...

PREGNANCY

ARE U A TEEN MOM?




WANT YOUR COMMENTS POSTED?




DID THIS INFO HELP U?




Hi people I'm a proud teen mom, but I have to admit it has been hard. I live with my babys daddy and things are not so well were always arguing because he never helps me with my baby he always wants to go out. He think he deserves time for himself but i deserve time for me too! I love my baby Girl with all my heart no doubt but i wish i woul of waited at least till i finnished high school. I dont even see my friends anymore, we do txt but that it. -blanca 

LINKS YOU SHOULD TOTALY CHEK OUT 

 

If YOUR TRYING TO GET PREGNANT  you can calculate your ovulation cycle here. This tells you when ur most likely to consive, when you have a grater chance of getting pregnant.

 Do you THINK You might be pregnant? Take this quiz and find out if you might be pregnant before buying a pregnancy test.

             ^^^Twins!^^^ 

 If you THINK your pregnant and you have not yet gone to a Ob/Gyn you can calculate your pregnancy here. This will show you how far you are in your pregnancy and when is you ESTIMATED due date. But it cant be sertan until u visit your Dr. Its recomended to go to a ob/gyn asoon as you think you could be pregnant.

                           Twin belly (bottom pix) 

 

If you ARE pregnant you can see how your baby is growing and how your body is changing in this website. you can see your growing baby week by week. it also tells you how your body changes and symtoms you may have around that time also week by week.

 

WANNA KNOW IF UR HAVING A BOY OR A GRL? TAKE THIS QUIZZ I DID IT WIT JR WHEN I WAS ONLY 3MOS PREG ND IT CAME TRU. LETS TEST UR LUCK…

 If you ARE INDEED PREGNANT and you have confirmed it with your doctor or health care provider, here is some important information you might want to look into, this website gives you some of the complications in pregnancy.

 

Pregnant? Haven’t piked a baby name yet? Chek out this web pg it has baby boy and baby girl names.

 

More baby names to chose from! klik here!

 

Pregnancy Warning Signs: What To Look Out For that may require urgent attentionVaginal bleeding or spotting. While spotting is a fairly coShould you feel that your baby is not moving as much as he/she usually does – once your babys movement becomes more regular and easy to feel – then you should speak with your health care provider about counting your babys kicks.

 

An increase in vaginal discharge or a change in the type of discharge — that is, if it becomes watery, mucousy, or bloody (even if it's only pink or blood-tinged). Note: After 37 weeks, an increase in mucus discharge is normal and may indicate that you'll be going into labor soon.

 

Pelvic pressure (a feeling that your baby is pushing down), lower back pain (especially if it's a new problem for you), menstrual-like cramping or abdominal pain, or more than four contractions in an hour (even if they don't hurt) before 37 weeks.

 

Painful or burning urination, or little or no urination – as this can usually be an indication that you have developed a bladder or a yeast infection. Bladder infections are actually the most common pregnancy complication, and it is important that your health care provider confirms the prognosis and treats it appropriately.

 

Visual disturbances such as double vision, blurring, dimming, flashing lights, or "floaters" (spots in your field of vision). These are usually signs of more serious complications and it is vital that your health care provider finds the source of the problem quickly to ensure that safety of you and your baby.

 

WhilEheadaches during pregnancy are another common symptom many pregnant women suffer from, they may also be an indication that there is some other problem at hand. If your headaches are accompanied by blurred vision, slurred speech, stiff neck or numbness then contact your health care provider.

 

Severe or persistent vomiting, or any vomiting accompanied by pain or fever or chills or fever of 100 degrees Fahrenheit or higher.

 

Any swelling in your face or puffiness around your eyes, anything more than a little swelling in your hands, severe and sudden swelling of your feet or ankles, or a rapid weight gain (more than 4 pounds in a week). This is usually a sign that you may be suffering from edema.

 

Constant or severe leg cramp or calf pain that doesn't ease up when you flex your ankle and point your toes toward your nose or when you walk around, or if your one leg is significantly more swollen than the other.

 

Any trauma to your stomach area can harm your baby or cause the placenta to detach from the uterus wall, so should anything happen to you around the stomach area, contact your health care provider ASAP.

 

While it is normal to experience itchy skin while pregnant, especially around the breasts and stomach, persistent and intense itching of your torso, arms, legs, palms, or soles, or a feeling of itchiness all over your body is not. This could be an indication that you may have a rare symptom called PUPP.

 

Fainting, frequent dizziness, a rapid heartbeat, or heart palpitations are all warning signs that you should not ignore. Although in most cases it could be because you haven’t eaten enough, or you may be dehydrated, it could howver also be a sign that you may have anemia, hypotension or any other related issue, and it is best to have your health care provider check you over.

 

While most pregnant women find is difficult to breathe, especially in their third trimester, if it is associated with chest pains or coughing blood then you definitely should check in with your heath care provideRConstipation and pregnancy do, unfortunately, go hand in hand in many cases. Hormones, what can you do? Severe c

Remember! Just because a pain or symptom is not on the list, do not think that it means you shouldnt call your health care provider. It is always better to safe than sorry.

 

WELL FROM WRE KAN ii STRT........(THiiNKiiN)LOL
iiT WAZ NOV.23.09 WEN ii KNEW ii WZ PREG. ii WAZ CRYiiN OF JOY WEN DEii TLD Mii ii WAZ PREG. :) ii TLD DEE BBYS DDY Dee NEWS HE WAZ ALSO HAPPY PERO AT Dee BEGiiNiiN HE DiiDNT BELiiVE Mii..ONE DAT ii WAS PREG. ND Dee SECOND DAT iiF iiT WAZ HiiS PERO AT LAST ii SHWED HiiM ND HE BELiiVE Mii WE PUT OUR DEFRiiNCESS AH SiiDE ND KEPT GOiiN WiiT OUR LiiFE WEN ii WAS PREG. iiT WAS Dee MOST BAUTiiFUL FeeLiiNG ii EVER FELT WEN HE WLD MOVE,KiiK.ND HEHE WEN HE HAD Dee HiiKUPS LKE HOW CUTE :) ii WLD NEVER FORGET DOES DAYS..Mii ND Dee BBYS DDY HAD GREAT DAYS DURiiN DOES DAYS...DEN iiT WAZ JULY.26.10 WEN ii WENT TO Dee HOSPiiTAL YO Y Mii MOM HEHE WE WRE STiiL N KMART GTTiiN DEE SHEETS FOR Dee BBY HOW FUNNY DEN FROM DRE WE WENT TO Dee CLiiNiiC ii WROTE DWN WAT ii FELT ND WAT ii WAS FeeLiiN ND HOW OFTEN ii FELT Dee CONTRACTiiONS.. A MiiN. LATER DEY TOLD Mii DAT DOCT. DiiANA SAiiD DAT FOR US TO GO TO Dee 2nd FLOOR... DEN  FEW HRS LATER HE KAME OUT HEHE HE DiiDNT CRYiiED RiiGHT AWAY PERO WEN HE CRiiED HE ALSO MADE Mii CRYiiED ii WAS AFRAiiD TO HOLD HiiM WEN Dee DOCT. WAS GONA GiiVE iiT TO Mii PERO LLA WEN ii HAD HiiM LLA NO C LOS KERiiA DAR:)..PERO DAYUM LOS 2 DAYS Q ME KEDE EN EL HOSPiiTAL UHHFF ViiVii COMO REiiNA LOL DOES 2 DAYS WAS LKE A DDY ND SON MOMENT CUZ HE WAS WiiT HiiM ALL Dee TiiME HE WAS Dee ONE TO MAKE HiiM FALL ASLeeP ND ALSO CHANGE HiiS DiiPPERS HEHE PERO SHiiT ii DiiDNT SLeeP FOR NADA ii WAS AFRAiiD Q SOMETHiiN WAS GONA HAPPEN TO MA BBY..DEN WEN WE KAME OUT OF Dee HOSPiiTAL EVERYTHiiN CHANGE NOT MA LiiFE PERO BTWeeN Mii ND Dee BBYS DDY HE WAS ARND DEE FRST FEW MNTHS PERO DEN POKO A POKO HE WAS WALKiiN AWAY FRM iiT/US..PERO MA BBY DiiDNT CHANGE MA LiiFE AT ALL iiM MAS BiiEN HAPPY Q HE CAME TO MA LiiFE CUZ SHiiT B4 HiiM ii WAS DOWN A HiiL ND HE WAS Dee ONE DAT MADE Mii GO BACK UP TO DAT HiiL:) KNW MY LiiFE iiS STRAiiGHT WiiT NO PROBLEMS WELL A LiiL PERO NO KOMO ANTES..HEHE..iiVE BEEN THRU ALOT N MA LiiFE WiiT DEE BBYS DDY DAT SHiiT ii CANT EVN XPLAiiN MA SELF ALL ii KNW ES Q iiVE BEEN THRU ALOT WiiT HiiM iiM CURENTLii NOT WiiT HiiM NO MORE ii WLD lOVE A FAMiiLY N STUFF PERO WHY WAiiST MA TiIME N A PERSON DAT DSNT WANT iiT U KNW..PERO iiM HAPPii iiN Dee SPOT DAT iiM AT RiiGHT KNW WiiT NO DRAMA WiiT NO ONE TO DEAL WiiT BUT MA BBY:) ND WEL LiiFE iiS WONDERFUL ONLY iiF U WANT iiT TO BE..HEHE..ND WELL RiiGHT KNW LKE ABLANDO DEL PRESENT MA BBY iiS GNA B 5 MNTHS PARA EL 26 ND iiM HAPPY HS SPENDiiN HiiS FiiRST X.MAS WiiT Mii ND JUST Mii ND WELL TAMBiiEN LA FAMiiLiiA :)..BEiiNG A MOMMY AiiNT HARD ONLY iiF U MAKE iiT TO B HARD iiM NOT GONA LiiE iiT WAS HARD AT Dee BEGGiiNiiN PERO DEN U GET USED TO iiT ii LUV DiiZ LiiL KiiD SOOOO MUCH ii THANK GOD HE BROUGHT DiiZ LiiL ANGEL TO MA LiiFE TO MA HEART ND TO Mii... ii WOULD GiiVE MA LiiFE FOR HiiM... ii WOULD DO UP TO N E THiiN FOR HiiM..ND MA WORLD BELONGS TO HiiM ND MA HEART TAMBiiEN..
  Bii.KARiiNA ALSO BST KNWN AS "SADGiiRL"
        ii LUV NiiCK FOR LiiFE..ii ONLY LiiVE FOR
 ONE GUY ND DAT GUY KALLS Mii "MOMMY"

        when i had bearly turned 14 i got pregnant, i had told my boyfriend that we were expecting a baby. he got so happy and i thought everything was going to be ok! he went to my frist doctors apt. we quickly found out we were having twins and i was 8 weeks pregnant. the smile in his face wiped off. after we left the doctor he took me home. he didnt say much but he called me that night and told me he was leaving me, he said how was he sure those were his kids? that no one in his family ever had twins. he called me a hoe and horrible names! i decited to keep the babys even if he wasnt around. few days later i found out he was dating a different girl. that broke my heart since i gave him all of my love even my virginity (IT IS HIS FAULT I GOT PREG HE HAD SD I COULDNT GT PREG WIT MY FRST TIME AND THAT WE DIDNT NEED CONDOMS! HE LIED). when i had my twins everything changed. i couldnt hang out with my friends as much, they stoped coming around. i couldnt go out with out taking my babys. i mean they are my world and i love them, i would not change them for anything! but i do wish i would of waited at least until i found a good guy that would stik around and be a father to them. his dad comes around to visit when he dosnt have plans with his friends or grilfriend. it kinda upsets me he dosnt help, that he gets to go out and have fun and im stuk at home taking care of my twins. i would like time for me too. he dosnt realy help with baby suplyes much, my dad, mom and brother are the ones that help me with that. he always sais he dsnt have money because he needed to pay bills and they dont pay him enough in a part time job. or that he dosnt come around to visit them because were always fighting. or because hes tierd from school and work. i do love my babys alot! i live to make dem happy but like i said. i wish i would of waited a lil longer...

from ana

WANNA KNOW DA CHANCES OF YOU HAVING A BOY OR A GRL? FIND OUT HOW U CAN PLAN HAVING A BOY OR A GRL USIG DIS CHINESE PREGNANCY CALENDAR. LOOK FO UR AGE, AND THE MONTH YOU CONSIVED OR PLAN ON CONSIVING. 

 

    Things You Should NOT Do

You Should Not Smoke or be Around People Who Do

Smoking is such a well-known hazard to the mother that it only follows that it is also harmful to the baby. Exposure to smoke can result in spontaneous abortion, pre-term births, low-weight full-term babies, and fetal and infant deaths.

You Should Not Drink AlcoholAlcohol has a variety of negative effects on your developing baby depending on the dose and frequency. Fetal Alcohol Syndrome (FAS) is the worst-case scenario, leading to severe retardation and other abnormalities.: "FAS is linked to birth defects and is the leading known cause of preventable mental retardation. It is characterized by a number of congenital birth defects which include prenatal and postnatal growth deficiency, facial malformations, central nervous system dysfunction, and varying degrees of major organ system malfunctions.

 

You Should Not Take Illegal Drugs

"In utero drug exposure is associated with an increased rate among newborns of low birth weight, central nervous system damage that may delay or impair neurobehavioral development, mild to severe withdrawal effects, and physical malformations such as cleft palate, heart murmurs, eye defects, and abnormalities of facial features and other organ systems."

You Should Not Take Presecription Drugs or Over the Counter (OTC) drugs, Including Aspirin, Unless Told to Do So by Your Doctor

Drugs that are safe to take when not pregnant. But can cause devasting effects to a fetus when you are pregnant. If you are even thinking of becoming pregnant, you should discuss the use of any drugs you currently take with your doctor beforehand. They recommend not taking any OTC drugs during the first 8 weeks of pregnancy when the heart, lung, and brain is being formed.

You Should Avoid Hot DogsHot dogs have been implicated in several studies. (Note: It has also been found that children under the age of five who eat more than 1 hot dog a week may have an increased risk of cancer).

 

You Should Avoid Caffeine

Caffeine taken during pregnancy is thought to increase the probability of a child contracting diabetes.

You Should Avoid Contact with ReptilesBe sure to tell your doctor if you have any contact with lizards, iguanas, turtles, or snakes as the salmonella virus is transfered through their feces and can affect your pregnancy. Also, children under the age of 5 are also at risk for contracting salmonella if they are in contact with reptiles.

 

You Should Avoid Tick Bites

Tick bites open you to the risk of lyme disease, which can be deadly to your developing baby.

You Should Avoid Fish

This warning comes from the November 27 issue of Time Magazine (page 31). Fish concentrate methylmercury, which is known to affect the developing child's brain.  

You Should Not Eat Junk Food

The basic problem with junk food is that it fills you up but does not provide vitamins or protein. As your stomach size decreases during pregnancy, junk food takes up room and prevents you from eating the foods you really need for your and your baby's health.

You Should Avoid Vitamin A Supplements

By consuming as little as 4 times the RDA of vitamin A, you greatly increase the risk of having a baby with birth defects or other problems. Exposure during the first trimester is the worst. Natural sources of vitamin A are OK - it is foods that are artifically supplemented that cause the problem, and most foods are. You need to start reading packages to make sure you are not getting too much Vitamin A. Other fat-soluable vitamins such as D,E, and K can also accumulate in the body organs and tissues and high-dosage supplementation should be discussed with your doctor.

You Should Avoid X-Rays

the risks posed by X-Ray exposure are fairly small, with the greatest risk occuring early in the pregnancy. Informing your doctor or dentist of the fact that you are pregnant is probably the best way to control your risk. If an X-Ray can be postponed until after the pregnancy, then that would eliminate the risk.

You Should Avoid VDTs

"Kaiser's researchers tracked 1,583 pregnancies ... [and] were surprised to find a statistically significant 73% increase in miscarriages in working women using CRT-style VDTs (cathode ray tube style video display terminals), compared to other working women." Older VDTs are especially suspect. However, later studies have been less conclusive or contradictory.

You Should Avoid Microwaves

"Particularly vulnerable to excessive microwave radiation is the developing fetus.".

You Should not Use an Electric Blanket

Electric Blankets give off low-level electromagnetic fields which may be harmful to a developing baby.

 

 

You Should Not Use a Water Bed

The heaters used in water beds give off the same electric fields as those found in electric blankets (see previous) and should therefore be avoided for the same reasons.

 

 

You Should Avoid Drinking Tap Water if Possible

Recent studies have shown that drinking tap water during the early months of pregnancy can increase your risk of miscarriage. If this concerns you or you have a history of miscarriage, you may want to discuss drinking bottled water with your doctor. California tapwater was linked to miscarriages. Tapwater may cause problems for all people (does not directly discuss miscarriage).

 

 

You Should Avoid Stress

Stress at work is defined as, "high psychological demands from work activities, and low decision-making powers on the job".

 

 

You Should Not Expose Yourself to Pesticides

Pesticides (including insecticides, herbicides, fungicides and so on) can have a variety of effects on your unborn baby depending on the type of chemical, the length and intensity of exposure and the age of the fetus. In general it is best to avoid exposure to all pesticides. The problem is that pesticide use is extremely widespread in the U.S. You can be exposed to pesticides in your home (ant and roach bait traps, no-pest strips, houshold pest control products and services, flea collars on dogs and cats...), in your yard (lawn care services, do-it-yourself herbicides and insecticides on the lawn or garden), in your neighborhood (especially in rural areas, but also from suburban neighbors spraying their yards), from various food sources... The most you can do is attempt to avoid these dangers as best you can.

 

 

You Should Avoid Fumes from Paint, Paint Thinner, Household Cleaning Products and so on

The large numbers of toxic products and by-products found in the home and yard. As with pesticides (see previous) the best you can hope for is educating yourself and trying to limit your exposure.

 

 

You Should Avoid Raising Your Body Temperature

There is a potential danger to the developing fetus if your body temperature rises above 102 degrees. You can raise your body temperature to this level by getting a fever, by exercising too strenuously, working outside on hot summer days, and so on.

 

 

You Should Not Use a Sauna, Hot Tub or Take Long Hot Baths

Hot tubs and hot baths have a tendency to raise your body temperature and therefore are to be avoided. See the previous item for details.

 

 

You Should Avoid Cleaning Cat Litter Boxes. You Should Avoid Uncooked MeatBoth cat litter and undercooked meat present the risk of toxoplasmosis, which causes birth defects.

 

 

You Should Avoid Herpes

Herpes when transfered to the baby during delivery, can lead to severe complications. The easiest way to avoid this possibility is to avoid contracting herpes. If you do have herpes, you should be sure to tell your doctor.

This free website was made using Yola.

No HTML skills required. Build your website in minutes.

Go to www.yola.com and sign up today!

Make a free website with Yola